|
|
Physical Activity
Physical conditioning and training with
exercises, gym equipment and supplementary elements, in our gym
or in the swimming pool. It can be done individually or in groups
The program includes: Postural alignment; Aqua gym; Yoga;
Iyengar; Stretching and Flexibility; Conscious Bodywork (combining
Eutonia, Feldenkrais and other body techniques); Sphere dynamics
(gym with giant balls); Vital expressive movement and exercises
for energy centers; Contact-improvisation; Conscious Walks (we walk
through natural environments focusing on our internal and external
perception and practising breathing exercises); Self-massage techniques;
Massage classes for families, couples or friends.
|
|
Massages
De-stressing massage: It focuses on the main muscle groups
of the back, with passive manual maneuvers to release tension trapped
in your neck and head. Duration: 30/50/80 minutes.
Integral therapeutic massage: A
deep massage combining different oriental techniques and contributions
from modern investigations in the field of body treatment, so as
to achieve the well being of your entire body. Duration: 50/80/110
minutes.
Internal organs detoxification (Chi-Nei-Tsang): Chinese massage
which releases emotions and toxins accumulated in the lungs, liver,
heart, kidney, intestines, spleen and pancreas. You can choose between
a massage focused on the affected organs or a progressive treatment
developed throughout several sessions. Duration: 80/110 minutes.
Foot reflexology: This massage has therapeutic effects on
every part of the body through the pressure of specific points located
in the foot. Duration: 30/50 minutes.
Oriental massage (foot reflexology, tui-na and shiatsu): Microcirculation
is activated and the nervous system regains its balance through
finger pressure in energetic points and channels of the body. Duration:
30/50/80 minutes.
Relaxation massage with essences: Essential oils are used
which penetrate the layers of the skin and the olfactory system,
leaving you in a pleasant state of relaxation. Duration: 30 minutes.
|
|
|
Medical-nutritional orientation:
This consists of a detailed, preventive and therapeutic interview
with a homeopath, who will prescribe natural medication or a change
in the hygienic-dietary habits of the patient to treat the more
common ailments (chronic infections, hypertension, rheumatism, etc).
Duration: 50/80 minutes.
Biothermal and Facial
Cosmetology
Skin cleansing, mud mask, moisturizing, nutrition: 80 minutes. Mud
and sea weed mask: 80 minutes.
|
|
|
|
